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does sudoku help your brain Playing Sudoku daily has many cognitive benefits, including improving memory, concentration, and logical reasoning skills. It is a great way to keep the brain active and healthy. sudoku tutorial Sudoku is a logic-based, combinatorial number-placement puzzle. The objective is to fill a 9x9 grid with digits so that each column, each row, and each of the nine 3x3 subgrids contain all of the digits from 1 to 9.
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